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    An image of wooden shaped people with a hand reaching down and grabbing one of the wooden dolls representing how old do you have to be to donate sperm.

    Age Requirements for Sperm Donation: How Old Do You Have to Be?

    If you’ve ever wondered, how old do you have to be to donate sperm, you’re not alone. Many potential donors are curious about the age requirements and other factors that play a role in the donation process. Sperm donation is a meaningful way to help individuals and couples create families, but it’s important to understand the criteria and requirements before getting started.